This is a guest post written by Maggie Smith of Dexter’s Super Savvy Mommy. Maggie was part of Shaklee Corporation’s Team #Cinchspiration campaign and is now the Shaklee 180® blogger spokesperson. Maggie received free products, online support, and incentives for participating.
I have been following the Shaklee 180® Program for just over 18 months and I must say that it has been my favorite way to lose weight. I have always had a hard time sticking to a plan because I get bored with the lack of variety in products and flavors in other weight-loss programs. Lucky for me, Shaklee 180 has so many wonderful flavors and meal options that it’s almost impossible for me to get bored.
In my first six months on the program, I lost just more than 40 pounds and 30 inches*. Over this past year I have lost another six pounds, and I’m ready to take the bull by the horns, sweat more, and lose more!
So, what does my day of my life with Shaklee 180 look like for me?
Breakfast is my favorite meal of the day. I love to incorporate frozen fruit and almond milk in my Shaklee 180 Energizing Smoothies. They are refreshing, filling, and delicious. The best part is that I stay satiated until lunch.
Come lunchtime, most days I prefer a quick hand-shaken Café Latte Energizing Smoothie. I sit at a desk a lot of the day so having a lunch that I can consume quickly and easily wherever I am is convenient.
A bag of Sea Salt Snack Crisps dipped into a mix of 1/4 cup plain Greek yogurt and 2 tablespoons super spicy salsa (you can sub any salsa you want but I adore things very spicy!) makes the perfect afternoon snack. This snack is not only low in calories but it is packed with protein thanks to the Greek yogurt and Shaklee 180 Snack Crisps. This snack keeps me satisfied until dinner!
Dinner—ah, yes. This is when I get creative. Here is my very favorite cauliflower crust “pizza.” It may take a while to make but it is well worth it. The crust is free from flours/starch and loaded with veggies and nutrient-dense ingredients. Paired with roasted veggies, this meal is light, healthy, and Shaklee 180 friendly!
In addition to a healthy meal plan, exercise is key to losing weight. I like to start my day with 20 minutes of yoga to not only get my blood pumping but feel that amazing and invigorating stretch. Midafternoon, when I find myself sitting at my computer for far too long, I pop in my Just Dance 4 and get grooving for at least 15 minutes. Before I know it, I have lost track of time and found myself dancing after 35 minutes!
We would love to hear how you include Shaklee 180 in your day. Comment below and inspire others!
Results and experiences from the Shaklee 180 Program are unique for each person, so results may vary. People following the weight-loss portion of the Shaklee 180 Program can expect to lose 1-2 pounds a week.
Info thanks to Shaklee Health Wise Blog!
This program is the natural and clinical weight loss program on the market. I myself have lost nearly 40 pounds and kept it off.
Have a healthy and productive week!
MJ
Lose weight natural with Shaklee 180: http://wieghtloss180.info
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