Day 3 of the 5 Day Fresh Cleanse

Day 3

Woke up a bit more hungry than normal, but overslept over an hour and a half. I felt like I slept better. I am down another pound, with makes it 2.5 pounds down total. Still feel full of energy and not dragging anymore. I’m able to still exercise, but not doing hard cardio workouts until after the fresh start cleanse. 

Morning

Shaklee 180 Pomegranate Energy Tea

Shaklee Life Shake Vanilla

~8oz of Coconut Milk 

~6-8 Frozen Organic Strawberries

~1/2 Organic Banana 

Shaklee Life Strip

5 Shaklee Alfalfa Complex tabs

1 Shaklee Liver DTX Complex 

1 Shaklee Vita D

Snack

Raw organic carrots with hummus

Lunch

Shaklee Life Shake Vanilla

~2oz of frozen blueberries

Snack

Shaklee 180 Chocolate and Toffee Snack Bar

2oz Organic Applesauce unsweetened. 

Dinner

Small salad with roasted red pepper dressing. 

Shaklee Life Shake Vanilla

~8oz of Chocolate Cashew Milk 

~6-8 Frozen Organic Strawberries

~1/2 Organic Banana 

5 Shaklee Alfalfa Complex Tab

2 Shaklee Liver DTX Complex

2 Shaklee Herb-Lax 

Cravings are going away, but the hardest part was going out and about and seeing all the unhealthy food choices being sold to the general public. This was by far the toughest day to get through. On to Day 4 of our 5 Day Fresh Cleanse. 

Have a healthy and prosperous Thursday and to learn more about the 5 Day Fresh Cleanse and Shaklee products visit http://mjshealthyway.com

MJ