A Tropical Shaklee Life Shake Recipe

Shaklee Independent Distributor

Get Well - Live Amazing With Lucas Wellness! Powered by Shaklee

Have a great week!

MJ



http://LucasWellness.com

The Big "3" of a 5 Day Fresh Start Cleanse

Here are the Big "3" Shaklee products that play the most important roll in a 5 Day Fresh Cleanse: 

A Shaklee Life shake and fruits and veggies(organic if possible) are the also the key to 5 Day Fresh Start Cleanse. 

If you would life more information on the 5 Day Fresh Start Cleanse, our information is below. 

Have a healthy and prosperous week! :)

MJ 

Email: LucasWellness@yahoo.com

Office: 715-817-8787

Site: http://LucasWellness.com

Day 5 of the 5 Day Fresh Cleanse-WE ARE DONE!!!

DAY 5

Feeing great I have lost a total of 5 pound since Sunday Morning. I feel a bit of energy, even only getting 5.5 hours of sleep. 

Breakfast 

Shaklee 180  Pomegranate  Energy Tea

Shaklee Life Shake

~2 scoops Shaklee Latte Life Shake

~8oz Dark Chocolate Cashew Milk

Shaklee Life Strip

5 Shaklee Alfalfa Complex tabs

1 Shaklee Liver DTX Complex 

Snack

Shaklee 180 Chocolate and Toffee Snack Bar

Lunch

Shaklee Life Shake

~2 scoops Shaklee Life Strawberry Shake

~8oz Coconut Milk Vanilla

Dinner

Shaklee Life Shake Vanilla

~8oz of Chocolate Cashew Milk 

~6-8 Frozen Organic Strawberries

~1/2 Organic Banana 

5 Shaklee Alfalfa Complex Tab

2 Shaklee Liver DTX Complex

2 Shaklee Herb-Lax 

We did something I thought that we would never finish. This was one of the more difficult things I have done in my life. Not eating sweets and salty foods is truly a hard thing to do. The last day I passed on veggies and fruits and had a strictly Shaklee life shakes and a snack bar. This was an amazing journey of will power, one that I would recommend to anyone looking for a healthier outcome. 

The Journey is not over. OVERALL I feel more energetic and feel that brain fog I get on occasion is gone. The hardest part is keeping up a healthier lifestyle compared to what I ate before. Don’t get me wrong, we probably eat 70-80% organic foods, but sometimes you fall into the trap of quick sweet and salty snacks. 

It was a blast sharing this with you all. If you have any questions or inquires about the 5 Day Fresh Start, please contact us below. 

Have a healthy and prosperous day

MJ 

http://lucaswellness.com 

Office: 715-817-8787

Day 4 of the 5 Day Fresh Cleanse

Day 4

Woke up a bit thirsty, but have not as hungry as yesterday. Down a total of 3 pounds. Feel very energetic and ready to start my day. Bring it on! 

Morning

Shaklee 180 Pomegranate Energy Tea

Shaklee Life Shake Vanilla

~8oz of Almond Milk vanilla

~6-8 Frozen Organic Strawberries

~1/2 Organic Banana 

Shaklee Life Strip

5 Shaklee Alfalfa Complex tabs

1 Shaklee Liver DTX Complex 

1 Shaklee Vita D

Snack

Raw organic celery and carrots with hummus

Lunch

Shaklee Life Shake

~8oz coconut milk

~4 organic frozen strawberries

~8 organic frozen cherries

Snack 

Shaklee 180 Chocolate and Toffee Snack Bar

3 oz of organic unsweetened apple Sauce

Dinner

Shaklee Life Shake Vanilla

~8oz of Chocolate Cashew Milk 

~6-8 Frozen Organic Strawberries

~1/2 Organic Banana 

5 Shaklee Alfalfa Complex Tab

2 Shaklee Liver DTX Complex

2 Shaklee Herb-Lax 

Day 4 was by far the easiest day to get through. No cravings for salt and sugars and energy is lasting all through the day. Day 5 ends at 6pm tomorrow. Glad we have stuck to it and did the complete cleanse. 

Day 3 of the 5 Day Fresh Cleanse

Day 3

Woke up a bit more hungry than normal, but overslept over an hour and a half. I felt like I slept better. I am down another pound, with makes it 2.5 pounds down total. Still feel full of energy and not dragging anymore. I’m able to still exercise, but not doing hard cardio workouts until after the fresh start cleanse. 

Morning

Shaklee 180 Pomegranate Energy Tea

Shaklee Life Shake Vanilla

~8oz of Coconut Milk 

~6-8 Frozen Organic Strawberries

~1/2 Organic Banana 

Shaklee Life Strip

5 Shaklee Alfalfa Complex tabs

1 Shaklee Liver DTX Complex 

1 Shaklee Vita D

Snack

Raw organic carrots with hummus

Lunch

Shaklee Life Shake Vanilla

~2oz of frozen blueberries

Snack

Shaklee 180 Chocolate and Toffee Snack Bar

2oz Organic Applesauce unsweetened. 

Dinner

Small salad with roasted red pepper dressing. 

Shaklee Life Shake Vanilla

~8oz of Chocolate Cashew Milk 

~6-8 Frozen Organic Strawberries

~1/2 Organic Banana 

5 Shaklee Alfalfa Complex Tab

2 Shaklee Liver DTX Complex

2 Shaklee Herb-Lax 

Cravings are going away, but the hardest part was going out and about and seeing all the unhealthy food choices being sold to the general public. This was by far the toughest day to get through. On to Day 4 of our 5 Day Fresh Cleanse. 

Have a healthy and prosperous Thursday and to learn more about the 5 Day Fresh Cleanse and Shaklee products visit http://mjshealthyway.com

MJ 

Day 2 of the 5 Day Fresh Cleanse

Day 2

Down 1.5 pounds and feeling a lot more clear minded this morning. Don’t feel hungry at all. Off to start the day with a Shaklee 180 Pomegranate Energy Tea. :) 

Morning

Shaklee 180 Pomegranate Energy Tea

Shaklee life Shake

~2 Scoops of Shaklee Life Vanilla

~8oz Chocolate Cashew Milk

~10-12 Frozen organic cherries

~2/3 organic banana

Shaklee Life Strip

5 Shaklee Alfalfa Complex tabs

1 Shaklee Liver DTX Complex 

1 Shaklee Vita D

Snack

3 pieces of celery with hummus

Lunch

Shaklee Life Shake

~2 Scoops of Shaklee Life Latte 

~8oz Chocolate almond milk

Snack

Shaklee 180 Chocolate and Toffee Snack Bar

Dinner

Small Salad with organic roasted red pepper 

5 Shaklee Alfalfa Complex Tab

2 Shaklee Liver DTX Complex

2 Shaklee Herb-Lax 

Shaklee 180 Meal-in-a bar White Chocolate Cinnamon 

At the end of the day feeling satisfied, but I do believe I have to increase my water intake. I haven’t been drowsy all day. Day 3 coming up next! 

Have a healthy and prosperous Wednesday and to learn more about the 5 Day Fresh Cleanse and Shaklee products visit http://mjshealthyway.com

MJ 

Day 1 of the 5 Day Fresh Cleanse

The evening is upon us. We don’t feel hungry, but are craving salts and sweets. We do have a feeling of calmness and relaxation today. Like a “going with the flow” mentality. We are looking forward to Day 2 of the Fresh Start Cleanse. All products used with the organic fruits and veggies are Shaklee products. Below is our first day menu during our 5 Day Fresh Start Cleanse:

Morning

Shaklee 180  Pomegranate  Energy Tea

Shaklee Life Shake

~2 scoops Shaklee Vanilla Life Shaklee

~8oz Dark Chocolate Almond

~3 frozen organic strawberries

~8 frozen frozen organic cherries

~1/2 organic banana

Shaklee Life Strip

5 Shaklee Alfalfa Complex tabs

1 Shaklee Liver DTX Complex 

Snack

5 celery sticks dipped in hummus

Lunch

Shaklee Life Shake

~8oz Vanilla Almond milk

~2 scoops Shaklee Life Latte

Snack

Shaklee 180 Chocolate & Toffee snack bar 

Dinner

Small Salad with organic roasted red pepper 

5 Shaklee Alfalfa Complex Tab

2 Shaklee Liver DTX Complex

2 Shaklee Herb-Lax 

Shaklee Life Shake

~8oz of Cashew Milk Chocolate

~3 frozen Strawberries

~1/2 organic banana 

Enjoy our journey with us! On to Day 2! 

MJ 

Contact for more information on a 5 Day Fresh Start Cleanse

http://mjhealthyway.com

5 Day Cleanse Blog

Join us the next 5 days as we do a 5 Day Cleanse and blog our progress to better health and vitality. What benefits come from a 5 Day Cleanse you may ask? Well, here is what you can expect after you finish your 5 Day Cleanse: 

• A BOOST in energy—usually by the third day
  
• Better FOCUS & CLARITY—usually by the third day
  
• IMPROVED digestion
  
• Cravings for sugar, caffeine, fats, and nicotine REDUCED
  
• HEALTHIER immune system
  
• True APPETITE appropriate for you
  
• An ongoing CRAVING for vegetables
  
• Kick-starting weight loss, if desired
  
• General health building cleanse for everyone, ideal weight or overweight 
  
  
  
  
  
  We will update and track our daily food intake and how we are feeling to help you better understand how a 5 Day Cleanse will work. This 5 Day Cleanse will be powered by Shaklee products. 
  
  
  
  
  
  
  
  Sit back, enjoy the information, and if you have any questions, feel free to comment on this blog or you can find our contact info at the top of our webpage at MJsHealthyway.com 
  
  
  Have a healthy and prosperous week! 
  
  
  MJ 
  
  

The Shaklee Difference - 10 Reasons Why Shaklee is Better Than Other Nutrition Companies.

Shaklee products – and the quality and science behind them – are unmatched in the industry. But how familiar are you with the many elements of the Shaklee Difference?

Even if you think you know what makes this company and our products stand apart from the rest, refresh your knowledge with this list of Ten Key Steps that we take to ensure that Shaklee supplements are the best in the marketplace:

 1. Shaklee conducts over 100,000 tests annually to ensure the safety and efficacy of our products.

 2. Each and every batch of Shaklee Products is tested to ensure that our products meet their label claim. We guarantee what is on the label is what is in the product – over the entire shelf life of the product. 

 3. All ingredients in Shaklee products are qualified under the incredibly stringent Shaklee protocol, unique in the industry, which for new botanical ingredients requires testing for up to 350 chemical contaminants, including pesticides, herbicides, heavy metals, solvent residues, etc.

 4. Our Shaklee Scientists create formulations so that the key active ingredients are included at scientifically supported levels, often significantly higher than many companies in the market.

 5. Each product is formulated with nutritional ingredients that have been extensively studied to confirm safety and efficacy. Our products do not follow “fads,” but incorporate scientific and/or epidemiological evidence of need and benefit.

 6. Shaklee employs advanced delivery systems designed to dramatically improve the absorption of key nutrients – and these systems are tested in selected products to confirm their nutrient delivery advantages.

 7. We have a robust raw material and supplier qualification program which request stringent testing of all raw materials, including comprehensive contaminant testing, which ensures they meet Shaklee’s quality requirements.

 8. We have a robust raw material and supplier qualification program which request stringent testing of all raw materials, including comprehensive contaminant testing, which ensures they meet Shaklee’s quality requirements.

 9. Shaklee developed many of the standards and protocols for manufacturing that are now referred to as Good Manufacturing Practices (GMPs).  

10. Shaklee product performance is also demonstrated by:

• Over 100 scientific publications, 90-plus in peer-reviewed journals
• The Landmark Study, the only study of its kind, which showed that people who took Shaklee supplements over a period of 20 years had markedly better health than both single-multivitamin and non-users of supplements
• Shaklee products powering athletes to win 188 medals
• Shaklee products fueling world explorers, 7 of Time-Life’s “Greatest Adventures of All Time,” and NASA Shuttle astronauts with a special rehydration product (called Astro-Ade).

Add to this list our accomplishments and awards in the area of environmental leadership and responsibility, and we hope you will feel proud to be part of a company where integrity, quality and social responsibility are the standards, and where making people and the planet healthier is our mission. Shaklee is all about helping people take control of their future health by virtue of their choices today. (Shaklee Corporation) 

If any of this is of interest to you, contact us and learn more about the Shaklee Difference! 

Have a healthy and prosperous 2016! 

MJ 

Learn more about the Shaklee Opportunity: UseShareBuildEffect.com

Check out the Shaklee Difference: MJsHealthyWay.com

Clinically proven weight loss from Shaklee 180: WeightLoss180.info

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