Merry Stress-fullness!

Hello gang,

Merry Stress-fullness to you all! It's that time of year when we run run run and have no time to slow down. We all need 36 hours in a 24 hour day! It's a very tough time of year for all of us. Being a health & wellness advocate, I found the answers to rid myself of this seasonal stress-fullness.

It's called Stress Relief Complex made by Shaklee. What makes this different from other products?

~First, it contains ingredients made by nature and is tested like all Shaklee products 100,000 times for

purity and pesticide residues.

~Second, it keeps you calm and relaxed without drowsiness.

~Third, it contains a unique blend of ingredients that provide quick relief from tension while promoting alertness.

~Forth, it helps you avoid the effect of stress on long-term health by blunting the cortisol response to stress.

Want to learn more bout Stress Relief Complex? Click the link below!
Stress Relief Complex from Shaklee

Have a healthy and productive Holiday season!

MJ
http://mjshealthyway.com

What To Look for in Meal Replacement Shakes

Here are a few questions I always advise people when trying a meal
replacement shake:

1. Does the company offer a 100% money back guarantee??

2. Does the company guarantee that 100% of the ingredients listed on the label are in the product and the finest quality ingredients available are used in it?

3. Are the products formulations quality controlled so that 100% guarantee that ensures product safety, purity, reliability & does the company conducts 100,000 for purity and pesticides??

4. Is there clinical or published papers of proof that the products are safe and effective?
If the answer is no or don't know to any of these questions. I'd rethink your decision!

These are the reasons to ask questions when choosing the right meal replacement shake.
We can help you with a healthy weight loss powered by nature. The links are below.

Have an awesome December as weight loss season approaches!

MJ

http://mjshealthyway.com

Shaklee 180 Weight Loss Program
http://weightloss180.info

Weight Loss Is On Our Minds??

Well, it is that time of the year. Thanksgiving and Christmas are near, and there is food everywhere. Most people have a mindset to pig-out through the holidays and start their New Years resolution on January 1. I believe this is setting yourself up for failure.

What I have done the past few years has helped me maintain my stable weight of 170. Four years ago, I did weigh 209 pounds and felt slow and sluggish. I discovered the Shaklee 180 Weight Loss program. Shaklee makes products that are clinically tested and contain no artificial flavors, colors or preservatives. Actually, Shaklee has been around for nearly 60 years, and our co-fouder Dr. Shaklee invented the vitalized mineral, which ended up becoming the vitamin.

I started the program- and to my surprise, I was able to drop 40 pounds and have kept it off since 2011. It wasn't easy, but if you dedicate yourself and follow these 4 simple steps, you can reach a healthy weight, which can change your overall health.

Step 1> Reduce your calorie intake, track your calories, and stay away from processed foods.

Step 2> Find an exercise program and consistently stick with it. Even if you can start by walking, thats a WIN!!!

Step 3> Shaklee 180. I never thought any of the weight loss programs would work, but when I stuck to this one, I actually started to see results. The key to Shaklee 180 is that is keeps lean muscle while you burn off the fat (with exercise of course).

Step 4> Find a support team of friends and family to help keep yourself accountable and help you stick to your weight loss plan. Some contests or some good ole razzing is always fun while you maintain you focus.

So why not start now? You'll have a head-start on all the other people who are blowing it off until 2016. Hit me up if you want to start NOW.

Thanks again for listening to my chatter, I'll be back next week and get more in-depth with the Shaklee 180 products and show you why they are worth their weight in gold.

Have a healthy and productive week!

MJ
MJsHealthyWay.com
Mike@mjshealthyway.com

What Motivates You???

Some days I wake up and my day is all laid out before me. Things fall into place all day until I lay down to sleep for the night. What happens when you have one of those days where nothing works out?? You feel like the the world is against you. We have these days on occasion, YES we all do...

Getting out of THAT funk isn't easy sometimes, but my motivation lies in my mission to help people make better choices in health and wellness. When someone comes to me looking for help to feel better, lose weight, or get more energy, I feel motivation to help people looking for a natural alternative to their health needs.

That's where Shaklee comes into play. I have heard so many stories from Shaklee friends and users shedding their medications and say goodbye to Big Phrama. This to me is so awesome! YES...there are other alternatives to better health and wellness that mainstream medicine doesn't offer.

If your someone looking for a healthier path to better wellness, Shaklee can truly help. After all, I myself now weight 167 pounds (formally 209). I have more energy, more vigor, and look forward to everyone I met looking for a change.

If this sounds like you! Contact us!

May you have an awesome weekend!

MJ

http://mjshealthyway.com

Please leave a comment telling us what motivates you!

Four Keys to Healthy Weight Loss

Hello all,

MJ here. My blog is back to help people follow the right path to health and wellness. I found out in my weight loss journey, there were Four keys to healthy weight loss(Quick Version).

~Consistent Exercise. Find a routine that works for you. Start off with walking, then add harder workouts as you go. If you're consistent, changes will come.

~Portion Meals. Instead of gorging food, eat recommended portions to track your calories. This will help keep you accountable for excess calories. I recommend the MyFitnessPal app to track calories and exercise.

~Eat Healthier. You can eat tons of fruits and veggies and feel full. The calorie intake on healthy foods made is much lower then empty high calorie fast foods and snacks.

~Shaklee 180 Life Shakes. The Shaklee 180 life shakes prepared daily, help your feel full with proteins made by nature. The Shaklee 180 Turnaround plan is guaranteed to work if you follow the three previous steps above.

All this sound easy right???? So why do so many diets or weight loss plans fail???

A little dedication and following the four keys to weight loss above will guide you down the correct path to a healthy lifestyle change. After all, I know this works. I personally have lost 41 pounds and have kept off the weight for over 3 years. The proof is below! :)

I can help!

Have a healthy and productive weekend and talk to you all next Friday!

MJ
http://mjshealthyway.com

Coming Back!!! How cool is this Shaklee company???

 

Well, 

I am so pumped and impressed with the company I represent called Shaklee. Do you want to know why? Their work ethic and belief system as a company is amazing. Where else can you run a 5k race with a multi-millionaire CEO and hang with Olympic athletes that are Shaklee users and medal winners! By the way, that is me and Olympic Bronze medalist Troy Dumas above in the picture. :) Shaklee is amazing and I'm proud to be a part of the Shaklee Effect helping others and our planet be a safer, healthier place.  

More to come...

Have a safe and healthy Labor Day Weekend all! 

MJ 

Learn more about Shaklee and Join us at: Use Share Build Effect

Join our team of Shaklee Distributors

We are looking for more open minded people to join our team of Shaklee Distributors! To take a peek at what we do, helping people with health & wealth, stop by http://usesharebuildeffect.com If this is something that interests you, our contact info is at the top of the website!

My Shaklee 180 Breakfast!

Breakfast was great today as I mixed a little non-GMO cashew milk with Shaklee 180 Strawberry smoothee mix. Added some organic frozen blueberries and raspberries for the deep purple look. Tastes so yummy and nothing but nature in this smoothee! Thanks Shaklee for considering our overall health by treating us with products from the Earth, and not processed! Have a great Friday all and use the force!!  

MJ 

Strawberries!!! Mmmmmmm!!!

Dear Strawberries,

You are a strange red berry. I've seen you big, I've seen you small. I've even seen you in the shape of a heart. Maybe you are trying to get a message to me and others? I add you in my Shaklee 180 smoothees almost every morning! Though you are frozen now, I know you will visit me fresh out of the field in the summertime. I always buy you organically grown because I know that you benefit my body to the fullest in this state. 

I wish to thank you Strawberries for making my day complete! I look forward to a long and healthy life due to your kindness to my body! 

MJ

What's are your favorite healthy snacks? 

Lunch-Organic Mexican Coffee with a Shaklee180 Toffee & Chocolate snack bar! Yummo!

Welcome 2015 With New Begginings!

 
I was very disappointed in myself on how I let this blog go and used various apps to help me post quick blog updates on here. Going forward, this blog will be about the things I learn, and to help people with natural alternatives to better health and wellness via Shaklee. I think 2-3 posts a week should work as I look to better myself and help others look for solutions to better health and wellness.

Welcome to 2015! I hope your path has been a good one, if not, there is still time to find your way back to better health and wellness. It's early yet!

Have a healthy and productive day!

MJ