New Year's resolutions are right around the corner!

It's that time of year! You're thinking of losing weight and starting an exercise program. What should you do? I can share a few secrets that helped me lose almost 40 pounds in a year and a half.

First off, the Shaklee 180 Weight Loss program was a game changer. Shaklee 180 smoothies help keep all of your lean muscle and help to burn of your excess fat! It is clinically proven to work. It helps you to lose 1-2 a week, which is a safe proven method. Other weight loss programs cause you to lose weight and muscle, which is not healthy on your body. This is is coined the term yo-yo diets. You lose weight, you gain weight. This is no consistency with theses type of diets. Also many weight loss programs continue to be promoting their programs, but and not safe because of dangerous synthetic fillers they contain.

Why is Shaklee 180 different for mother weight loss programs? It is clinically proven to work and the smoothies and meal bar contain non-GMO soy with no artificial colors or preservatives. They are low glycemic, gluten free, and lactose free.

Second, find an exercise program that works for you. Start off slow and maintain consistency with the program. In no time, you'll be doing full workouts and seeing positive changes in your body. I first noticed my changes in my waistline. I am now down to a size 32 waist. Consistency and dedication is the key to success. With exercise and Shaklee 180, you can't lose, or should I say, "you will lose (weight)!"

Lastly, portion your meals. My success was having a Smoothies, in the morning, lunch I would have a Shaklee 180 meal bar along with some fruit or veggies. For dinner I would have a small dinner. Once you get into this routine, the pounds will come off slowly, and will see changes over a longer amount of time.

Be patience! It takes time to lose weight in a healthy manner. Once you reach your goals, Shaklee 180 helps you stabilize and maintain your weight! I am living proof! 39 pounds lighter!

Have a healthy and productive 2014!! If your interested in losing weight through a natural and sustainable means like Shaklee 180, contact me and I can help.

MJ

Check out the Shaklee 180 program at: http://mjshealthyway.myshaklee.com/us/en/category.php?main_cat=WeightManagement& 

Shaklee also has an awesome product line of supplements, health and beauty, and healthy and clean home: http://mjshealthyway.com 

Office: 715-817-8787
Cell: 218-428-4448
Email Mike@mjshealthyway.com